I’m Still Alive…but it’s only Week 3.
Continue Reading Add comment December 19th, 2009
“Don’t let the fear of how long something will take to accomplish stand in the way of yo
Archive for December 19th, 2009
Cycle fast, run fast?
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At a recent Tri, I was asked what cycling cadence is good for triathletes. My response was that it s
Sara in Red Tomato
Continue Reading Add comment December 19th, 2009
Check out Sara Scott talking about the Coast to Coast in Red Tomato